Meet Our Team
Courtney R
Owner / Instructor
My journey with pole and aerial began in 2014, and by the end of 2017 I discovered my love for instructing. Over the years, what started as a personal passion has blossomed into a devotion to creating a space where others can explore movement, challenge themselves, and grow in confidence.
One of my greatest joys is witnessing the progress of my students—celebrating their breakthroughs, watching their artistry unfold, and seeing the community evolve into something truly beautiful.
Monarch has become more than just a studio; it is a space of empowerment, expression, and connection. I feel honored every day to share this journey with so many incredible individuals.
Magy F
Lyra Instructor
I started my lyra journey after moving to Hawaii in 2019. I immediately fell in love with how strong and graceful it made me feel. The aerial community was so positive and encouraging, which brought me a new sense of joy and confidence. Since then, I have enjoyed encouraging and being a part of my student's growth. As corny as it may sound, I truly believe we are better together. Since moving back to California in 2023, I have been continuing to fine-tune my skills and teaching styles.
Destiny H
Pole Instructor
I took my first pole class in 2018 and my life hasn't been the same since. Pole dancing challenged me unlike anything I had ever known. I found confidence within myself and started appreciating my body and all it could do. Since pole came into my life, I also found an appreciation towards yoga and became an instructor in that field as well. The mind body connection between both forms of fitness is what inspires my training. I want my students to feel safe in their practice and confident in what they are doing. Fitness is incredibly important to me. It is a goal of mine to give our students the best workout I can.
Josi D
Pole Instructor
I started pole in the beginning of 2021 with no idea how it would change my life. As someone with a yoga and fitness background, I was eager to find something new to bring me out of my comfort zone. I immediately fell in love and became dedicated towards trying all different styles of pole. My passion to learn soon became a passion to teach, much like how I became a yoga instructor. Pole has since then become so much more than a hobby. It has provided me strength, confidence and community. I hope to share that passion with my students to uplift, inspire and motivate!
Jewelle G
Silks Instructor
I began my aerial silks journey in 2012 with no prior dance background. Since then, I fell in love with aerial dance and focused my energy on expanding my new found passion. A couple of years after that, I became an instructor and have taught all throughout different locations in the Sacramento area. I love to share my passion of silks with others and am constantly inspired by the growth I see from students.
Jane Mueller
Pole Instructor
Almost 10 years ago, I decided I wanted to do something different, something no one else I knew could do. I tried a beginner pole dance class and instantly fell in love. Pole helped me gain confidence and skyrocketed my self esteem, all while getting me in the best shape of my life. I began teaching in April of 2023 because I wanted to help beginner pole dancers feel the same joy and enthusiasm that I have felt for nearly a decade now. Although I now carry the title of instructor, I am still a student at heart and I will never get tired of learning and improving myself in this wonderful art!
Allie C
Pole Instructor
Mobility & Stretch Instructor
My love for dance began at an early age. Most of my formative years were spent in a dance studio training, competing in classical Ballet, Jazz, and Contemporary. After a decade and a half hiatus from formal dance study, my sister introduced me to pole and I quickly became obsessed. Pole has allowed me to reconnect with my body, explore movement in new ways, and build functional strength beyond what I imagined my body capable of. I am captivated by pole as an art form and excited to share my love of dance with my students.
Ashley M
Mobility & Stretch Instructor
My passion for movement began in 2010 with Muay Thai. I then developed a whole new appreciation for functional movement by expanding my education and becoming a yoga instructor. My mission here is to give students a space to explore and expand upon their own goals surrounding mobility.