A full-body flexibility workshop combining dynamic and static stretches for the shoulders, spine, hips and hamstrings. Learn to safely expand your range of motion with techniques accessible to all levels.

In this advanced workshop, we'll break down phoenix mechanics while strengthening ayeshas in multiple grips and transitions. Expect drills, grip switches, and intentional progressions. Must be able to hold an ayesha to attend.

Dive into sensual movement and transitions both on the floor and on the pole. This workshop offers layered choreography with opportunities to level up. Inviting you to move with confidence, control and expression!

This Valentine’s Day…leave room for romanticizing YOURSELF! 90 minutes of sexy floorwork, Pose for photos on a real throne, receive a special Monarch Valentine goodie bag!
ALL LEVELS WELCOME